Daily Prompt: What are 5 healthy exercises you can do at home? 9/28/26
John 3:16 – Be Thankful, Grateful, Patient, Charitable, Kind, and don’t forget to smile, as it is contagious.
Walk/Run, Bike, chair exercises, garden, go to the local school yard, playground or ball field and shoot some hoops or take the kids to toss the pigskin around or work on your soccer skills.
Point to Ponder: The only thing that can stop you…is YOU! So, as the Nike logo states… Just Do It!
Various community members engage in supportive activities to strengthen their neighborhoods.Just Do It!
Well first and foremost a happily married husband to my wife of 49+ years, Father of four, grandfather of 8 and we’re both products of parents from the Greatest Generation and WWII Vets. Hobbies include Traveling, Wine Making, Guitar Playing parttime storyteller and Author! A Glimpse from Christmas Past – A Philadelphia Holiday story you and your family are sure to enjoy for years to come even more now since Macy’s in the Wanamaker Bldg. closed along with the Dickens Village Display, Holiday Light Show and more
Author of children’s book – Keira in the Mirror ages 2-5 Working on that but out of print for the time being
Author of my soon to be released later this year! – A Chance Encounter of a Most Unusual Acquaintance
More details on that so stay tuned!!
I can also be found Googling the above mentioned works on Facebook, Instagram, Pinterest ( which teachers and educators may really enjoy!
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